Stir fry: noodles integrales con salsa de soja estilo oriental

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Stir fry: noodles integrales con salsa de soja estilo oriental. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Stir fry: noodles integrales con salsa de soja estilo oriental is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Stir fry: noodles integrales con salsa de soja estilo oriental is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Stir fry: noodles integrales con salsa de soja estilo oriental, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry: noodles integrales con salsa de soja estilo oriental delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir fry: noodles integrales con salsa de soja estilo oriental is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir fry: noodles integrales con salsa de soja estilo oriental estimated approx 30 minutos.

To begin with this recipe, we have to first prepare a few ingredients. You can have Stir fry: noodles integrales con salsa de soja estilo oriental using 12 ingredients and 5 steps. Here is how you cook it.

Un salteado de noodles integrales con salsa de soja, carne de pavo que puedes sustituir por cualquier otra o incluso por alguna proteína plant based como heura, tempeh, tofu o seitán. Basado en el chow mein chino, tiene toques del yakisoba y del pad thai

Ingredients and spices that need to be Get to make Stir fry: noodles integrales con salsa de soja estilo oriental:

1. 200 gr noodles integrales o los que tengas
2. 200 gr pechuga de pavo entera o en filetes
3. 1 pimiento verde italiano
4. 1 zanahoria cortada en bastones
5. 1 cebolla blanca pequeña
6. al gusto salsa de soja
7. 1 chorro aceite de oliva virgen extra
8. Toppings
9. al gusto alga nori
10. al gusto semillas de sésamo
11. 1 chorro aceite de cacahuete o aceite de sésamo (opcional)
12. al gusto cubitos de almendras o cacahuetes

Instructions to make to make Stir fry: noodles integrales con salsa de soja estilo oriental

1. Precalienta un wok con un chorro de aceite de oliva. Luego añade los bastones de zanahoria y mientras ve cortando la cebolla en juliana y el pimiento verde también a tiras finas. Añádelos cuando según los vayas teniendo cortados
2. Trocea la pechuga de pavo en taquitos o tiras gruesas y añádela junto a unos 100 ml de salsa de soja o más, al gusto. Ve salteándolo todo junto en el wok hasta que se reduzca la salsa y el pavo haya cambiado de color
3. Entretanto cuece los noodles los minutos que indique el fabricante. Escúrrelos bien y añádelos al wok
4. Remueve bien todo hasta que los noodles están bien integrados e impregnados de salsa de soja
5. Emplata y esparce por encima, al gusto, alga nori cortada en copos, semillas de sésamo, el fruto seco elegido en cubitos y remata con un chorrito de aceite de cacahuete o aceite de sésamo. A la hora de comer, añade más salsa de soja al gusto si lo ves necesario

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