Tortillas de quinoa rellenas de queso feta y tomate seco

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Tortillas de quinoa rellenas de queso feta y tomate seco. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Tortillas de quinoa rellenas de queso feta y tomate seco is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortillas de quinoa rellenas de queso feta y tomate seco estimated approx 20min.

To begin with this recipe, we must prepare a few components. You can have Tortillas de quinoa rellenas de queso feta y tomate seco using 9 ingredients and 4 steps. Here is how you can achieve that.

Unas tortillas flexibles, suaves y muy nutritivas, saborizadas con caldo de vegetales, que las hacen aún más apetecibles!!

Ingredients and spices that need to be Make ready to make Tortillas de quinoa rellenas de queso feta y tomate seco:

1. 200 g quinoa
2. 1 cdta vinagre de manzana
3. 200 ml caldo de verduras
4. Sal
5. Pimienta negra recién molida
6. Queso crema
7. 120 g queso feta
8. Tomate seco
9. Lechuga

Steps to make to make Tortillas de quinoa rellenas de queso feta y tomate seco

1. Coloca la quinoa en un colador grande. Lávala bajo el grifo con agua fresca frotando con las manos. Verás como sale agua con un poco de espuma. Coloca ahora la quinoa en un bol, cubre con agua y agrega el vinagre de manzana. Tapa y deja reposar por 4 horas o preferentemente de un día para otro en la nevera. De esta forma se activa la quinoa. Pasado este tiempo elimina el agua de remojo, cuela y limpia nuevamente con agua filtrada.
2. Tritura la quinoa con el caldo hasta lograr una mezcla homogénea. Agrega sal y pimienta gusto. Calienta un sartén con un poco de aceite de oliva y vierte un cucharón de la mezcla, espera unos minutos y voltéala. Repite con el resto de la mezcla. Rinde para unas 8 tortillas, dependerá del grosor y tamaño del sartén.
3. Para el relleno unta en la tortilla el queso crema y agrega una mezcla de lechuga con queso feta y tomate seco. Pliega por la mitad y disfrútalas. Realmente quedan fabulosas con cualquier relleno.
4. 🧑‍🍳 La quinoa no se puede cocinar en su estado natural porque posee un componente, llamado saponina que recubre las semillas, que entre otras cosas, le da la dureza característica y un sabor amargo.
   🧑‍🍳 Puedes prepararlas con agua o utilizar otro tipo de caldo dependiendo del relleno que vayas a utilizar
   🧑‍🍳 Si te apetece puedes hacer las tortillas dulces. Aquí te dejo otra de mis recetas.

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