Smoothie Bowl de Plátano y Mango

Hey everyone, hope you're having an amazing day today. Today, we're going to make a distinctive dish, Smoothie Bowl de Plátano y Mango. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Smoothie Bowl de Plátano y Mango is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Smoothie Bowl de Plátano y Mango is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Smoothie Bowl de Plátano y Mango, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie Bowl de Plátano y Mango delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoothie Bowl de Plátano y Mango is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoothie Bowl de Plátano y Mango estimated approx 2 - 3 min.

To begin with this particular recipe, we must first prepare a few components. You can cook Smoothie Bowl de Plátano y Mango using 10 ingredients and 3 steps. Here is how you can achieve that.

Desde que empezó el calorcito, no puedo parar de preparar smoothie bowls muy nutritivos y saludables (sin azúcar). Me parecen una excelente opción para desayunar o merendar.

Ingredients and spices that need to be Prepare to make Smoothie Bowl de Plátano y Mango:

1. Base
2. 100 ml leche de coco, fría preferentemente (yo he usado la marca Ecomil)
3. 1 plátano maduro, cortado en rodajas y previamente congelado
4. 1/2 mango maduro, cortado en trozos pequeños y previamente congelado
5. 1 cucharada crema de cacahuete 100%
6. Toppings
7. 1 cucharadita chía
8. 1 cucharadita coco rallado
9. 2 cucharadas granola (yo he usado la marca Amande)
10. 2 fresas pequeñas cortadas en rodajas

Steps to make to make Smoothie Bowl de Plátano y Mango

1. En una batidora apta para procesar alimentos congelados o duros como hielo o frutos secos, introduce el plátano y el mango congelados, la leche de coco y la crema de cacahuete (yo he utilizado una batidora especial para smoothie bowls de la marca #Ninja).
2. Bate todos los ingredientes de la base por unos 30 segundos o el tiempo que recomiende tu batidora, hasta que veas que se ha mezclado muy bien. La textura debe ser bastante espesa.
   
   Si no te gusta tan denso, puedes añadir más leche de coco al principio.
3. Sirve en un bowl y añade los toppings sugeridos o cámbialos según tus gustos y/o dieta, ¡y a disfrutar!

As your experience as well as self-confidence grows, you will certainly locate that you have a lot more all-natural control over your diet regimen and also adjust your diet regimen to your personal tastes gradually. Whether you want to offer a dish that utilizes less or more components or is a little basically spicy, you can make simple adjustments to attain this objective. Simply put, start making your dishes in a timely manner. As for standard food preparation abilities for beginners you don't need to learn them yet only if you grasp some easy food preparation strategies.

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So that is going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Smoothie Bowl de Plátano y Mango. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!