Guiso de garbanzos con calabaza

Hello everybody, hope you're having an incredible day today. Today, we're going to make a distinctive dish, Guiso de garbanzos con calabaza. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Guiso de garbanzos con calabaza is one of the most well liked of current trending foods on earth. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look wonderful. Guiso de garbanzos con calabaza is something that I've loved my entire life.

Many things affect the quality of taste from Guiso de garbanzos con calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guiso de garbanzos con calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guiso de garbanzos con calabaza is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Guiso de garbanzos con calabaza estimated approx 60 minutos.

To get started with this recipe, we must prepare a few components. You can have Guiso de garbanzos con calabaza using 21 ingredients and 3 steps. Here is how you can achieve it.

Es un guiso tradicional adaptado a olla express mucho más sencillo de hacer.

Se comienza con un típico sofrito sobre el que se rehogan los garbanzos unos minutos y después se añaden todas las verduras a la olla con un poco de pimentón, ajos y unas hojas de laurel y se cuece 40 minutos.

Una forma muy sana de comer unos buenos garbanzos.

Ingredients and spices that need to be Make ready to make Guiso de garbanzos con calabaza:

1. Sofrito
2. 1 cebolla
3. 1 pimiento verde
4. 1/2 pimiento rojo gordo
5. 2 tomates maduros
6. 1 calabacín pequeño
7. Verduras
8. 1 nabo
9. 1/2 col
10. 400 gr calabaza limpia y troceada
11. 2 puerros
12. 2 apios
13. 1 zanahoria
14. Cocción
15. 1 vaso garbanzos puestos en remojo desde la noche
16. 1 cabeza ajos
17. 2 hojas laurel
18. 1/2 cucharadita pimentón dulce
19. 1 litro y medio de agua
20. 1 bolsita azafrán
21. Sal

Steps to make to make Guiso de garbanzos con calabaza

1. Se hace el sofrito con la cebolla, los pimientos y el calabacín bien picados, y el tomate. Se pasa por la turmix.
2. Se escurren los garbanzos del agua y se rehogan 4 minutos a fuego medio.
3. En la olla express se pone el sofrito con los garbanzos. Se añade el litro y medio de agua, las verduras limpias y troceadas, la media col en dos partes, el nabo troceado, y la calabaza en trozos. Se añade el pimentón y media cucharada de sal, las dos hojas de laurel y la bolsita de azafrán. Se añaden los ajos pelados. Se cuece 40 minutos en la olla express. Antes de servir se prueba de sal y se rectifica.

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