Puré de calabacín sin patata robot de cocina

Hello everybody, it's John, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Puré de calabacín sin patata robot de cocina. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Puré de calabacín sin patata robot de cocina, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de calabacín sin patata robot de cocina delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Puré de calabacín sin patata robot de cocina is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de calabacín sin patata robot de cocina estimated approx 35 mins.

To begin with this recipe, we have to prepare a few components. You can cook Puré de calabacín sin patata robot de cocina using 5 ingredients and 8 steps. Here is how you cook that.

Un puré simple y a la vez sabroso. Aconsejable para dietas de pérdida de peso por su valor nutricional y su bajo contenido en grasa.

Ingredients and spices that need to be Get to make Puré de calabacín sin patata robot de cocina:

1. 2 calabacines medianos
2. 1 cebolla mediana
3. 200 ml agua
4. al gusto aceite
5. 1 cucharadita sal

Instructions to make to make Puré de calabacín sin patata robot de cocina

1. Corta la cebolla en 8 partes.
2. Añade la cebolla al robot de cocina y triturar a velocidad 2 durante 10 segundos.
3. Poner el robot de cocina a velocidad 1 y 120 grados durante 7 minutos tapado.
4. Cortar los calabacines con la piel en cuatro trozos y luego en rodajas. E incorporar en el robot de cocina junto con 200 ml de agua y la cucharadita de sal.
5. Poner el robot de cocina en velocidad 1 a 90 grados durante 23 minutos tapado.
6. Retirar el agua sobrante y reservar por si se requiere corregir el espesor.
7. Triturar en el robot de cocina de forma progresiva desde velocidad 5 a 10 durante 2 minutos.
8. Disfrutar de este plato simple y sabroso.

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